Duration: 2 / 3 Days
Equipment: Included

Over View


  • Learn statics and dynamics in confined water



  • Apply skills from pool and confined water sessions
  • Use relaxation, breathing, finning and safety techniques
  • Learn equalizing, duck diving, vertical swimming, body positioning
  • Learn turns and use of buoyancy


• 18 years of age or older
• 16 or 17 years old with parent or guardian consent
• Be able to swim at least 200m non-stop without fins
• Be able to swim at least 300m non-stop with mask, fins and snorkel

Price: €350