Duration: 2 / 3 Days

Equipment: Included

Over View

Essence

• Learn statics and dynamics in confined water

Characteristics/Profile

• Apply skills from pool and confined water sessions
• Use relaxation, breathing, finning and safety techniques
• Learn equalizing, duck diving, vertical swimming, body positioning
• Learn turns and use of buoyancy

Requirements

• 18 years of age or older
• 16 or 17 years old with parent or guardian consent
• Be able to swim at least 200m non-stop without fins
• Be able to swim at least 300m non-stop with mask, fins and snorkel

Price: €350